Wednesday, December 29, 2010
Let's Get Physical !
As you can imagine, in this weather, exercise and the physical fitness of your humble narrator becomes a concern. I mean, I don't walk outside much at all, especially since Bob The Formerly Van Eating Dog got re-homed and doesn't need me to walk him.
What to do, what to do!
Well I saw this thing at The Home Of Falling Prices in the "As Seen On T.V." section right between The Snuggie and E-Z Cracker and thought, "WOW...that's JUST what I need to build up my pecs!" Draw back is, it's not free. So I had to do as I often find myself doing....improvise. Work with I have.
Been working with it MANY times a day using what I have available. I discovered that using a sock while exerting myself is extremely handy and avoids any...mess. Suffice to say, I hardly come out of the van at all for much of anything.
A side effect though is not quite as healthy as one would hope. After each exercise session, I find I need a cigarette. Go figure...
Anyhow....I need to go back to "Getting In Shape" and will write more when I feel completely physically fit!
!!!!!EDITED TO AD!!!!! I JUST found this and it helps me a great deal in my exercise regime!
Hilarious Shake Weight Exercise for Women - Watch more Funny Videos
Until next time...